Cameroon pepper spice made from dried black pepper, also known as penja black peppercorns is hot, pungent spice with a host of health benefits. It adds pure flavour to traditional African food and dishes.

Our Ground Cameroon pepper is fiery and packed with an abundance of flavour, finely blended with the classic reddish black colour and has no preservatives or mixture.

Cameroon pepper has an active component called piperine that gives its characteristic taste. Piperine is the active ingredient in black pepper and it is responsible for a lot of its effects. It is what gives pepper its spicy, pungent taste.

They contain iron, potassium, calcium, magnesium, manganese, zinc, chromium, vitamins A and C, and other nutrients.

In fact, it is used extensively in Ayurvedic medicine.  Piperine, ‘Piper’ increases the bioavailability of many drugs. It is an active ingredient present in Piper longum.

A pinch of this pepper added to any recipe works as more than just a flavour enhancer.

The pepper is added to savoury dishes during cooking to retain its flavour.

Majorly used in soups, pepper soups, sauces, and to spice up beef, fish, chicken etc.

 Nutritional content of Cameroon pepper

• It is rich in fibre
• Contains Vitamins A, C and K
• Possesses antioxidant properties (lycopene)
• Contains manganese, iron, potassium.

 Health benefits of Cameroon pepper

• Helps to relieve pain
• Great at increasing metabolic rate and also burn calories
• Help to prevent indigestion, a common problem that causes pain or discomfort in your upper abdomen (dyspepsia) or behind your breastbone (heartburn)
• Help to boost the healthy conditions of the eye.
• Cameroon pepper also helps to prevent bloating caused by intestinal gas
• Also good at relieving nasal and chest congestion
• This hot pepper also helps to improve cardiovascular health

This pepper should not be taken in high concentration, and if you see signs of an allergic reaction, discontinue its use and consult a doctor.

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White soup spices (Nsala spices) is made of calabash nutmeg, uda, Cameroon pepper, uziza seeds, uziza leaves,  aidan fruit, cayenne pepper etc.

White soup spices are used for cooking white soup (Ofe Nsala) which has a much hot taste that follows right down to the back of your throat, giving a prominent flavour to soups. White soup (Ofe Nsala) is from the Eastern part of Nigeria.

SOME OF THE INGREDIENTS USED IN MAKING WHITE SOUP SPICES

Calabash Nutmeg: also is known as Ehuru ofia in Igbo language, Gujiya dan miya in Hausa and ariwo in Yorubaland, African (Calabash) nutmeg is one of the most widely used ingredients for spicing meals. African nutmeg is rich in potassium, calcium, manganese, iron, zinc, copper, magnesium and vital B-complex vitamins, including vitamin C, folic acid, riboflavin, niacin, vitamin A and many flavonoid anti-oxidants that are essential for optimum health.

Negro Pepper (Xylo-pia aethiopica ) also known as Uda by the Igbos in Nigeria. Each uda pod comprises of approximately 5 to 9 kidney-shaped seeds that measure approximately 5 mm in length. The pods usually grow in clusters that are attached at the top and each pod is aromatically scented.  The high demand for the Negro pepper as a spice is due to its high constituents of essential phytochemical compounds and beneficial nutritional values.

Piper guineense is a West African species of Piper; the spice derived from its dried fruit is known as Uziza. Uziza is an African plant, of which two parts are used: the leaves and the berries. The leaves, which have a peppery taste, are pale green when fresh, and dark. Piper guineense ‘Uziza‘ is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings.

Tetrapleura tetraptera (Aidan fruit) is a species of flowering plant in the pea family native to Western Africa.  It is also called Uhio in the Igbo Language of Nigeria. Uhio is a rich source of antioxidants and has a high concentration of vitamins, minerals, and phytochemicals. It also does have anti-inflammatory properties. Its leaves bark and above all fruits contain medicinal properties.

White soup is a delicious and easy to prepare dish prepared by thickening your stock with mashed yam. It is enjoyed by many tribes in the country though it does not consist of leafy vegetables.

White soup spices have many health benefits and can improve the absorption of other nutrients in foods. It has been shown to increase circulation and reduce the risk of heart problems

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Suya Spice is the special blend of peppers and other African spices that are added to Suya meat, grilled fish and chicken. Suya meat is generally made with skewered beef, ram, or chicken. Innards such as kidney, liver and tripe are also used.

The thinly sliced meat is marinated in various spices which include peanut cake, salt, vegetable oil and other flavourings, and then barbecued

These spices are finely blended, freshly ground and 100% natural, made up of the whole, ground herbs and spices. Feco Suya spice has no chemicals, additives or MSG and gluten-free.

Our Suya Spice is very spicy, hot and can be eaten just by itself, its satisfying savoury quality adds an extra bit of flavour needed to complement the natural juices of your meat, fish or protein.

They contain roasted peanuts/groundnuts cakes, African red pepper (cayenne pepper), salt, bouillon cubes, ginger, African Negro Pepper known as Uda in Igbo.

INGREDIENTS USED IN SUYA SPICE

Roasted peanuts cakes are peanuts roasted and then ground into a paste. The pastes are stripped of excess oil with water and neatly dried. Groundnuts are very healthy because they are excellent sources of beneficial nutrients such as proteins, carbohydrates, vitamins, healthy oils and minerals.

The African red pepper is a type of cayenne pepper that is known for being extremely spicy. It grows abundantly in the wild in Africa, They have a lot of spice and flavour without any added calories, fat or sugar. Dried pepper or the African red hot pepper is used in preparing almost all types of meals in the African kitchen, providing a hot spicy flavour.  They are a source of vitamin A, C and folate.

Table salt or common salt is a mineral composed primarily of sodium chloride (NaCl) and has been a popular condiment for most of human history.  Table salt also has added iodine, an essential nutrient that helps maintain a healthy thyroid. They contain trace amounts of calcium, potassium, iron and zinc.

Bouillon cubes are typically made from dehydrated vegetables, meat stock, a small portion of fat, MSG, salt, and seasonings, shaped into a small cube. Stock cubes (aka bouillon cubes) are added to our cooking to enhance the taste of the food.

Ginger is a flowering plant whose rhizome, ginger root or simply ginger, is widely used as a spice or a folk medicine. The health benefits of ginger are largely due to its antioxidants, anti-inflammatory properties and content of therapeutic compounds.

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Pepper soup spices seasoning is an African seasoning spice blend used in many traditional soups and stews. It is a light brown powder that contains a balance of spices with native ingredients.

Why buy Feco pepper soup spices, you will get the natural aroma and taste in your pepper soup. Our pepper soup spice gives you freshness aroma. Apart from the fresh aroma, it has no additives or preservatives added to it.

We carefully hand-picked, process and tightly packed the pepper soup spices to protect and preserve it native aroma so that you can get to make the native and perfect Pepper Soup, just the way you would have from mama’s pot.

Pepper soup is a hot spicy soup that possesses a watery texture and light brown. Pepper soup can be prepared with fish, shrimp, tripe, oxtail, chicken, goat, beef or cowhide.  It is a native soup of some people in Western Africa and has medicinal qualities.

Feco pepper soup spices contain traditional ingredients which include Alligator pepper (atariko), Negro pepper (uda), gbafilo, dried ginger, rigije, uyayak, tamarind seeds.

Alligator pepper (Aframomum melegueta) is also known as atariko in Nigeria is an of West Africa and mostly used in West African cuisine such as classic West African soups and stews.  The health benefits of Alligator pepper (Aframomum melegueta) used in preparing pepper soup spices includes its ability to prevents infections and treat wounds, protect against travel dangers, treat stomach problems like ulcers, worms, diarrhea and stomach pain and also used to stimulate sexual desires.

Negro pepper (Uda) is a spice with high nutritional values and several beneficial phytochemical compounds. Negro pepper helps to helps to stimulate appetite, reduces pain and helps the breast milk to flow. Negro pepper can be used to induce labour as well as stimulate appetite.

Gbafilo (Chrysobalanus icaco)  are very important seeds been traditionally used for the preparation of traditional soup, blood pressure control, treatment of malaria fever and stomach disorder.

Dried ginger is one of the most commonly used food spices because of its flavouring properties and natural medicine value. The health benefits of ginger powder include improving the appearance of the skin, reducing headaches and aid in weight loss efforts.

Rigije is a small brown flat spicing seed used from West Africa, These tiny seeds are known to add irresistible flavour to pepper soups or bang stew.

Uyayak (Aidan pods) is one of the African spices used for a medicinal and cooking purpose. Uyayak is highly medicinal and an excellent seasoning ingredient. It is also a  source of anti-oxidants and rich in vitamins. This native ingredient contained in our pepper soup spices add perfect tasty and fresh flavours meals.

Tamarind seeds are shiny black coloured seeds that hold numerous nutritional value and health benefits. It contains potassium, phosphorus, vitamin C, magnesium, proteins and calcium.

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Ogiri (Locust bean), commonly referred to as iru by Yorubas,  and ‘dawadawa’ by Hausas, is a local seasoning or condiment used in soups and stews. A very popular soup ingredient, globally, it is referred to as African locust bean with the botanical name as Parkia biglobosa. This seed is mostly used as a condiment for soup and stews.

Ogiri is very pungent, the flavour and smell of it are often compared with aged cheeses, It is not easy to look at, and the smell is unpleasant but best when well fermented. The fermented African locust beans is Ogiri .

Ogiri Fermentation Process

The bean seeds are sorted and soaked in a hot water for seven days but sometimes the seeds are boiled for eight hours to dehull. The soaked or boiled beans, it is then pounded with pestle and mortar. Some elements are added to facilitate dehulling of the seeds. It is then placed on a sieve made of a perforated calabash. In a large container of water, the hull is washed off by rotating the sieve in the water.

The dehulled seeds are cooked for some hours and then spread inside a calabash whose inner parts are coasted with wood ash and covered in leaves. The calabash is then covered with a tray and wrapped with a sack for about 2 to 3 days for fermentation to take place.

Locust beans contain tannins, astringent substances found in many plants. Foods rich in tannins are often recommended for treatment of diarrhoea.
Ogiri is an antioxidant for detoxifying the body, it is also good for boosting the immune system, especially in immunocompromised individuals. Helps in the treatment of respiratory infections such as pneumonia and in controlling diabetes and cholesterol level. Ogiri also helps to promote good sight and aids digestion in the body system.

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Ginger is ideal in assisting digestion, thereby improving food absorption and avoiding possible stomach ache. Ginger appears to reduce inflammation in a similar way to aspirin and ibuprofen.

Cancer is a very serious disease that is characterized by uncontrolled growth of abnormal cells. Ginger extract is an alternative treatment for several forms of cancer. Ginger contains some of the most potent anti-inflammatory fighting substances known and is a natural powerful painkiller even for menstrual pain.

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Banga spice is a fundamental spice used for cooking Banga Soup. Banga Soup has its origin from Eastern Nigeria. It is one of the most delicious soups enjoyed in West Africa. It is called amiedi by the Urhobos, Ofe Akwu by the Igbos, Banga by the Deltans/Benin, Obe eyin by the Yorubas, obey-ekpo by the Itsekiris.

The banga spice is a regulated mixture of Obenetietien, Beletete, Aidan fruit, chili pepper, rohojie,oburunbebe, onion, scotch bonnet, and salt. Ingredients used to prepare banga spice have high nutritional and medicinal value. It has been shown that most of the ingredients reduce inflammation and lower blood sugar and blood triglyceride levels.

Ingredients used to prepare Banga Spice

Aidan fruit (Uyayak): This is a medicinal spice that is used in the preparation of African dishes, it contains essential health benefits and immune boosting properties.  It has a sweet fragrance which is highly valued in Africa and the fruits are mostly used to spice dishes such as Banga soup, pepper soup etc. The fruit is a good source of vitamin C than guava or orange. They contain calcium, potassium, phosphorous, magnesium, tannins, flavonoids, terpenoids, phytochemicals and nutrients that are vital for the healthy functioning of the body system.

Oburunbebe stick: This can bring your tastebud alive in Banga soup, its one of the ingredients in banga soup that creates the differences in the taste and aroma of the soup. Oburunbebe stick is a brown herbal stick commonly used for medicinal purposes.

Scotch bonnet and Chili pepper: Hot pepper has multiple health benefits. It is high in vitamins A, C and K, contains an antioxidant called Capsaicin, Copper and Iron. Vitamin C content boosts body immunity, Capsaicin fights cancer, reduces inflammation and sinusitis. Vitamin A content helps maintain healthy eyes while the Copper and Iron makes it great in blood cell formation.

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Cancer is a very serious disease that is characterized by uncontrolled growth of abnormal cells. Ginger extract is an alternative treatment for several forms of cancer. Ginger contains some of the most potent anti-inflammatory fighting substances known and is a natural powerful painkiller even for menstrual pain.

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