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Stockfish Whole Cod 200g
₦1,500.0 -
Thailand Fish 200g
₦1,200.0Fish is full of proteins, vitamins and minerals.
Proteins are required for the structure, function, and regulation of the body’s cells, tissues, and organs.
Vitamins and minerals boost the immune system, support normal growth and development and help cells and organs do their jobs.
Omega-3 benefits your heart health.
Studies found that patients supplementing with fish oils markedly reduced their risk of another heart attack, stroke, or death.
American medical researchers reported that men who consumed fish once or more every week had a 50 percent lower risk of dying from a sudden cardiac event than do men who eat fish less than once a month. -
Whole Crayfish 200g
₦800.0Crayfish is packed with high-quality protein. A 5-ounce serving of crayfish contains close to 25 grams of protein. There are low in fat and contain only trace amounts of carbohydrates.
Crayfish are high in B Vitamins and minerals such as Calcium, Magnesium, Iron, Zinc and Phosphorous. A 3-ounce serving of cooked crayfish contains 70 calories and 14 grams of protein. -
Whole Prawns 150g
₦800.0Prawns and shrimps are an extremely good source of protein, yet are very low in fat and calories, making them a very healthy choice of food. Shrimps and prawns do contain a lot of omega-3 fatty acids, but these fatty acids are good for you and help prevent against heart disease, circulatory diseases and many other types of illnesses. These valuable fats lower triglyceride levels and have many other benefits for heart health.
Prawns and shrimps also contains high levels of vitamin B12, zinc, iodine, phosphorous, potassium, selenium and iron and have smaller quantities of calcium, magnesium and sodium
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